The Midlife Energy Fix

For busy 40+ women who are ready to restore their energy levels...

Mandy felt lost - Debilitating anxiety, severe brain fog, 
each day felt like climbing a mountain. 

The Midlife Energy Fix is a 
12-week step-by-step program for busy 
exhausted 40+ women 
who are ready to rediscover their 
Energy & Sparkle through 
Targeted Nutrition & Lifestyle Support.

I work with women in midlife who want to regain their energy, 
take control of their hormonal symptoms and 
just start to feel like themselves again.

Overcome confusion and frustration around midlife nutrition 
& lifestyle choices

Whether you're perimenopausal or menopausal, I work directly 
with you to re-balance your hormones in practical ways 
that create new life long habits.

Melanie was beyond exhausted, tired from morning to evening yet had trouble sleeping. 
Waking up with aches all over.
When she left the program she said that she is feeling alive and full of hope.

What's possible inside the

The Midlife Energy Fix

It has been my honour to work with these wonderful women and help them
find their zest and just feel in control again... 
without counting calories or cutting out all the joy.

Donna went from exhaustion, brain fog, and severe heartburn to firing on all cylinders with clarity of thinking and energy for work.
Listen to how Catherine went from barely leaving her house and had concerns about becoming a diabetic, to feeling like there's joy in life again.
Glenda used to have to catch up on sleep at the weekends leaving no time for socialising, and now the weight was creeping up...
Andrea felt like life was a laborious journey. No energy, poor sleep, anxiety and difficult gut issues - she had no idea where to start.
Rebecca thought she was healthy and doing everything right, but with zero energy and terrible brain fog she knew she had to change something.
Jayne was obsessed with calorie counting, trying to control he weight. Feeling lethargic and working full time, the joy from food was gone.

Is this you?

No idea where to start ...

Unsure who and what information to trust ...

Constant googling ...

Trying all the things ...

Not sure what to change or how to do it ...

No plan ...

Inside my nutrition & coaching program I give you the tools, strategies and structure

so we can co-create your energy reboot plan to fit into your life.

... No matter where you are in your hormonal journey

... No matter what diet you've chosen to follow

... Even if you are a picky eater

... Even if you have a family who isn't willing to eat 'rabbit food'

... Even if you are super busy

Live Zoom group coaching calls and Q&As, 1:1 coaching and accountability,

community support and exclusive resources.

You’ll learn how to improve your lifestyle all while feeling supported by an expert and a group of fellow

midlife women who are ready to regain their confidence, energy and vitality.

No weird fad diets, no crazy list of supplements or food myths. 

Just nutrition and lifestyle strategies backed by scientific research.

Here’s Exactly What You Get When You Join 
The Midlife Energy Fix
A Step-By-Step Program To Fight Fatigue Naturally By Balancing Hormones
Whether you desire to:
  •  Restore your energy levels naturally
  • Use this to instantly improve your mornings, waking up feeling refreshed and ready for the day ahead.
  •  Improve your mood, clarity of thinking and how you interact with your family
  • This will be invaluable in creating sustainable habits around managing overwhelm so you can feel calm and in control every day.
  •  Feel motivated and simply know that you can do this because you can feel that it's working!
  • Never feel like you’re going through this journey alone when you join us on weekly group calls and in our support community so you can be held accountable and receive ongoing feedback and support.
The System To Help You 
Create The Life You Deserve By Restoring Your
Energy Levels
When you enroll in The Midlife Energy Fix you’ll get ON GOING access to the material

We implement one change a week, you start small, so it's manageable and sustainable and you can build up to keep seeing improvements.

I’ve set up the program so that you learn and implement quickly — with my support and weekly live coaching along the way.

Getting up in the morning feeling refreshed and clear headed, ready for the day.
Now imagine this kind of thing happening every single day. 

Imagine knowing that YOU can stop this constant fatigue and restore your energy.

Imagine finally being able to reduce the overwhelm and stop stressing as you’ve got it all under control.

This can and will happen for you…

So don’t wait for another opportunity to shape your future. This is your chance!

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